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Shop / black mountain products exercise balance stability disc
Introducing the EveryMile Half Ball Balance Trainer, an essential tool to challenge your balance and improve your overall fitness. This versatile balance board is suitable for individuals of all ages and fitness levels, from children to seasoned athletes, as well as elderly individuals looking to enhance their coordination and balance.
The unique design of the balance board features a circular board attached to a domed side, allowing for pivoting in all directions. The basic move of the balance board involves setting your feet onto it and attempting to maintain balance. With regular practice, stability will be improved. For an added challenge, try tilting the board in a circular motion without the edges touching the ground, or attempt balancing with your eyes closed or on just one foot.
In addition to improving balance, the EveryMile balance board can be used for a variety of total body exercises. The sturdy construction provides added muscle exercises such as squats, lunges, and various push-up variations, making it a valuable tool for enhancing overall workout intensity.
The benefits of using the balance board include stabilizing muscles, boosting flexibility and agility, improving posture, enhancing sports performance, developing core strength and coordination, and increasing proprioception. The non-slip surface ensures better traction and gripping during exercises, and side handles are provided for performing push-ups to build upper body and core strength.
This versatile balance board allows for dynamic movement of the legs and feet, with a 360-degree rotation and the freedom to tilt to 15 degrees in all directions. Made of heavy-duty plastic and capable of supporting up to 300lbs, this balance board is perfect for anyone, regardless of age, height, or physique.
The EveryMile Half Ball Balance Trainer is compact and lightweight, making it easy to transport and use almost anywhere, from your home to the gym or even at your standing desk. Available in three colors, and boasting a 4.5-star customer rating, the EveryMile Half Ball Balance Trainer is a valuable addition to anyone's fitness equipment collection.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
brand | EVERYMILE | ||||
color | Classic Red | ||||
item_weight | 3.81 Pounds | ||||
material | Plastic | ||||
product_dimensions | 15.75"L x 15.75"W x 3.94"H | ||||
maximum_weight_recommendation | 300 Pounds | ||||
age_range_description | Adult/Kid | ||||
manufacturer | EveryMile Sports | ||||
upc | 704795830254 | ||||
item_package_dimensions_l_x_w_x_h | 16 x 16 x 4 inches | ||||
package_weight | 1.95 Kilograms | ||||
item_dimensions_lx_wx_h | 15.75 x 15.75 x 3.94 inches | ||||
brand_name | EVERYMILE | ||||
part_number | amzn.gr."EM-Balance Board"-Ypjv180haH-LN | ||||
style | Classic Version | ||||
size | 15.7 Inch Diameter x 3.94 Inch H | ||||
customer_reviews |
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best_sellers_rank | #10,230 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #33 in Balance Boards (Sports & Outdoors) | ||||
date_first_available | July 29, 2018 |